Transform Your Life With Our Expertise
We Combine Advanced Psychotherapy, Neurotherapy and Psychophysiology methods and techniques to Help Overcome Mental Health Challenges


Welcome to Life Worth Living
Dr. James Kowal and the staff at Life Worth Living use technological advances in neurotherapy to help people overcome difficulties associated with anxiety, depression, Asperger's, autism, attention deficit, traumatic brain injuries (concussions), migraine pain, obsessive thoughts and compulsive behaviors, mood disorders, post-traumatic stress (PTSD), memory problems, learning disabilities, and cognitive problems. In addition to being board-certified in neurotherapy, members of Life Worth Living are also board-certified experts in traumatic stress. They use innovative trauma methods such as EMDR, holographic memory resolution (HMR), thought field therapy (TFT), emotional freedom technique (EFT), clinical hypnosis, HeartMath, and other methods in the treatment of post-traumatic stress. We provide individual counseling, psychotherapy, and neurotherapy sessions to help individuals achieve meaningful and fulfilling lives. Group sessions are also available.
Our office is located on the north side of Naperville, IL, near I-88, in the western suburbs of Chicago. We are in-network with most mental health insurance companies and Medicare.
Free Information Seminar
Held on the first Friday of every month at 7pm at our Naperville office.
This free seminar explains neurotherapy, quantitative EEG analysis, and neurofeedback treatment to combat mental health conditions.
Radio Interviews
Dr. James Kowal

Dr. Cory Hammond - What is Neurofeedback and Neurofeedback vs. Medication
Dr. Stephen Larsen - LENS Neurofeedback and Animal Studies
Dr. Mary Lee Esty - Neurofeedback and PTSD in Veterans
Dr. Elsa Beahr and Cory Fineburg - Neurofeedback and Depression
Dr. Kathy Abbott - eegChicago.com and Neurotherapy in Chicagoland area
Dr. Joel Lubar - Professor Emeritus University of Tennessee, Knoxville, ADD
Dr. Barry Sternman - Professor Emeritus UCLA, original researcher in Neurofeedback
Dr. Steven Best and Dr. Dan Pavel - The Neuroscience Center & Pathfind, Neurology and Nuclear Medicine
Dr. Jack Johnstone - Neurofeedback and Learning Disabilities
Dr. Sarah Prinsloo - Anxiety and Chronic Pain
Jay Gunkelman - qEEG-Diplomate, Brain Sciences International
Summary of Neurofeedback Programs AT Life Worth Living, P.C.
Video Interviews
